EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Aromatherapy, a form of natural remedies, is becoming a popular method for relaxation and promoting overall well-being. This article serves as a introduction to understanding the basics of essential oil therapy and its benefits. The term essential oil therapy refers to the use of volatile plant oils for therapeutic purposes. Extracted from seeds,